Samaritans — free, confidential emotional support 24/7

Samaritans provides free, confidential emotional support to anyone in distress, struggling to cope or at risk of suicide across the UK and Republic of Ireland. The service operates 24/7 by phone, email and local branches; UK callers can use the freephone number or use the website to find local contact options and listening services. There is no eligibility criteria beyond being in need of support, and access is available to people of any age or background.