Free, confidential emotional support from Samaritans

Samaritans provides free, confidential emotional support 24/7 to people across the UK and Republic of Ireland who are struggling to cope, distressed or at risk. Anyone can call, email or use local branches for support without charge; the organisation is nonjudgmental and available to people of any age. Contact details and digital support options are on the Samaritans website and services are free to use.